woman

Do you walk around with a calculation device to calculate your daily calorie intake? Do not worry, you are not the only one. But what exac...

Do you know how much calories intake a day you need (to lose weight)? Below you will find BMR calculator, which stands for Basal Metabolis...

How to lose weight for a menopausal woman? Losing weight in a menopausal woman is a considerable task. This is because during the transit...

Many women begin to follow drastic diets by starving themselves to lose weight as quickly as possible. By following these forms of diet yo...