3 Best Lose Weight Exercise Apps That Are Free

Are you looking for the best lose weight exercise apps for an iPhone, Ipad or an android device? Then you can search for a long time. The Apple app store now has more than 2 million apps. The Google play store has more. So it is literally finding a pin in a digital haystack.

The best lose weight exercise apps that are free and lose weight exercise apps that you have to pay for. The question is of course whether the 5 euros you paid extra for the 'premium' version is worth it.

#1. Sworkit
This is one of the best loses weight exercise apps for home. If you have a lot of exercise apps on your phone, you will certainly appreciate the design of this app. It almost seems like your music is listening in Spotify.

Sworkit is an app for people who want digital guidance in the field of fitness with a personal touch. You simply state what kind of training you want to do and how long you want to do this.

Pressing 'Start' will play your customized training schedule. You can set everything from the duration of an exercise to how long you want to take a rest.

Do not want to set everything? Then you can choose a standard workout. You can choose from cardio, yoga, stretching, strength training and much more.

The free version is very good and has now been downloaded more than 18 million times. Enough reason to bring this 'personal trainer' into your home if you want guidance.



#2. 7-minute workout
There are several companies that have a '7-minute workout' app on the market. The idea behind this app is that a 7-minute intensive training is enough to stay 'healthy'. Although we are not talking about the research, it is a nice way to keep moving.

Here you can find both a version for the Android and for the iPhone. Again you can achieve excellent results with these free apps. There are also paid versions of 7-minute workouts but you do not have to purchase them. After all, your training only takes 7 minutes. The 7-minute concept is fun but will never be able to replace a real training.

#3. Virtuagym Fitness
Are you more the type 'gym visitor' and do you want a lot of exercises to stimulate your muscles? Then Virtuagym is something for you. This app has more than 2000 exercises that many gym visitors cannot do without.

Although the 2000+ exercises are pure marketing, the app is fine. It does what it has to do. It gives you inspiration for new exercises and gives you visual examples of the exercises. Then you also know what an exercise should look like.

You can get it on both iPhone devices and Android devices.