Calorie counter for iPad
Do you want to keep track of how many calories you eat every day and how much you burned on the spin bike, for example? Then the Calorie counter app for the iPad might be something for you. You can enter what you have eaten and sported each day. This gives you a nice overview and you can easily see if you are below or above your personal energy needs. You can also enter all weighing moments in the app. This gives you a graph of the development of your weight. The app does not give advice or waste tips but for a free app is useful if you only want insight into your intake and consumption of energy.
Myfitnesspal has the same functionality as the calorie counter but works just a bit better.
Superfoods for iPhone and Android
Superfood has become increasingly popular in recent years. Not strange when you look at all the good qualities of superfood and what it can mean for your health and weight. We have already paid attention to two superfoods: acai berries and almond flour. But there are many more superfoods. In the superfood app for iPhone and Android, you have a handy overview of many superfoods with a description of the health benefits.
My Diet Coach
Very funny motivation app. If you are looking for digital support in the fight, the diet coach will be ready for you. You indicate in the app what your weight loss goal is. With this, the diet coach tries to motivate you. She also gives useful memories, for example, that you drink enough water and prepare a healthy meal. A nice app if you're looking for a digital help with weight loss.
Endomondo sports
Do you use a sport to support weight loss such as cycling, running, walking or inline skating? Then the Endomondo sports app might be fun to use. The app registers with GPS the route you have traveled, how many km and the time you have spent on it. You can then share this with friends who also use the app. Your friends can respond to the performance you have delivered. A nice addition to the workout. The app has a free basic version and a pro version for € 4.49.
Fitocracy
When you do fitness, fitocracy is a great app for you. You can step up every workout with fitocracy and thus keep track of your progress. Also, fitocrazy connects thousands of users who share knowledge and their progress with each other. You can, of course, respond to this to motivate other users. Fitocracy is a very nice and popular app for everyone who does fitness. The app has a free version and a pro version without advertising.
Every losing app can certainly help you lose weight! Do you already use these apps or do you know other apps that certainly belong on this list?
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