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Lose weight under hypnosis, never heard of it? Did you try everything to finally get rid of your excess weight, but was all the effort an...

Walking is one of the easiest ways of moving, almost everyone can do it. That is precisely why it is also a form of exercise that can help...

Green tea is a natural remedy that helps lose weight and cleanses your body of harmful substances. Green tea increases the speed of your m...

Smoothies are a great way to lose weight because you decide which ingredients will end up in your smoothie. They are the perfect carrier ...

Losing weight does not happen automatically. The panacea that causes the kilos to fly off without any problems, unfortunately, does not ex...

Lose weight apps - Nowadays you use your smartphone for everything right? Why not as a tool for losing weight. There are some apps that a...

The 4-day diet is a diet that allows you to lose weight up to 5 kilos in 4 days. The 4-day diet is a heavy crash diet and therefore very d...