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Do you want to lose weight some kilos quickly for your holiday? Then the 10-day diet can offer a solution. Because you see a lot of resul...

Sports is not exactly our favorite activity. The only marathon that we can sustain is one of films or series. But because exercise is heal...

In this period many people want to fast lose weight because the summer is coming again. In order to achieve that goal, many people go on ...

Lose weight without exercise and diet sounds very tempting for many people. But is it also possible to become slimmer without exercising?...

Fast and lasting weight loss without yo-yo effect impossible? It can be done by adjusting your eating and living habits. With an adapted, ...

Do not you feel like going to the gym? Or do you have little time? Then do this short but very effective home lose weight exercises. Sh...

The best way to lose weight is still to adjust your diet and your way of life structurally. There are, however, good and safe ways to los...